joanitah_11's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
66.3 kg Lost so far: 1.4 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
1511 kcal Fat: 54.27g | Prot: 129.18g | Carbs: 127.14g.   Breakfast: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo. Lunch: Ameixas, Pingo Doce Sopa de Legumes sem Batata, Jumbo Queijo Flamengo Light, Dovo Clara de Ovo, Ovo. Dinner: Nestlé Chocolate de Leite Extra Fino, Ameixas, Continente Esparguete, Jaruco Almôndegas de Bovino, Freshona Polpa de Tomate com Cebola e Alho, Azeite. Snacks/Other: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Mimosa Manteiga com Sal, Pão Bijou, Continente Amendoim Torrado com Piripiri, Prozis Melty. more...
steady weight

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joanitah_11's Weight History


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