Weigh In record (no journal entry) for 25 March 2019
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100.2 kg
Lost so far: 18.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 76.79g | Prot: 54.49g | Carbs: 237.97g.
Breakfast: Migros American XL-Toast, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Butter. Lunch: Banane, Kiwi. Dinner: Toast Hawaii. Snacks/Other: Haribo Gummibärchen, Migros Nussstängeli, Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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