Weigh In record (no journal entry) for 25 March 2019
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81 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 71.87g | Prot: 70.41g | Carbs: 214.00g.
Breakfast: Хохланд Плавленый Сыр Сливочный, Гренки Домашние. Lunch: Ржаной Хлеб, Котлета Свиная, Ашан Плов Овощной. Dinner: Сырники. Snacks/Other: Пепси Пепси. more...
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Gaining 1.4 kg a Week
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marinka454's Weight History
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