Лариса1868's Journal, 25 Mar 19

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Weigh In record (no journal entry) for 25 March 2019

67.8 kg Lost so far: 2.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

1936 kcal

Fat: 134.70g | Prot: 66.51g | Carbs: 145.07g. Breakfast: Орехи Кешью, Фисташки. Lunch: Тыквенные Семечки, Мистраль Киноа Вареная, Тыквенный Суп, Белые Грибы (Обжаренные), Гречка Отварная, Кофе. Dinner: Орехи Кешью. more...

1909 kcal

Exercise: бег на тринажере - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 16.1 kg a Week

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Лариса1868's Journal, 25 Mar 19

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