HoH SiS's Journal, 25 Mar 19

HoH SiS's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2019

78.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: 100%.

View Diet Calendar, 25 March 2019:

3947 kcal

Fat: 188.24g | Prot: 100.68g | Carbs: 458.86g. Lunch: Enroladinho de Salsicha, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Hershey's Chocolate Branco com Cookies. more...

2382 kcal

Exercise: Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours. more...

Losing 3.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HoH SiS's Weight History

View Complete History

HoH SiS's Journal, 25 Mar 19

Submit a Comment

HoH SiS's Weight History