Weigh In record (no journal entry) for 25 March 2019
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81.6 kg
Lost so far: 0.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 53.13g | Prot: 44.49g | Carbs: 168.18g.
Breakfast: AH Luchtige Crackers Volkoren (7,5g), AH Kipgrillworst. Lunch: AH Luchtige Crackers Volkoren (7,5g), AH Goudse Kaas Jong Belegen 48+, Unox Tomatensoep met Gehaktballetjes. Dinner: Gwoon Halvarine, Nutella Hazelnootpasta, De Ruijter Chocolade Hagelslag Puur, Bruine Boterham, Snack A Jacks Barbecue Paprika Flavour. Snacks/Other: Pink Lady Appels. more...
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Losing 0.7 kg a Week
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Margreetve's Weight History
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