Weigh In record (no journal entry) for 25 March 2019
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 9.80g | Prot: 34.24g | Carbs: 56.44g.
Breakfast: Творог (Обезжиренный 1-2% Жира), Домик в деревне Кефир 1%, Пшеничная Каша, Кофе. Lunch: Первый Вкус Творожная Масса с Ванилином. Dinner: Coca-Cola Кока-Кола Ванилла . more...
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Losing 0.7 kg a Week
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madina zaka's Weight History
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