Weigh In record (no journal entry) for 25 March 2019
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91.5 kg
Lost so far: 6.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 84.40g | Prot: 85.06g | Carbs: 281.34g.
Breakfast: Ihle Breze. Lunch: Leinsamen, Aldi Bio Quinoa Pops, Banane, Mandarine, Kiwi, Grandessa Frozen Skyr Pur. Dinner: Rapsöl, Spiegelei, Botato Bratkartoffeln mit Zwiebeln, Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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Diätmorgan's Weight History
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