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Medikamente
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64.4 kg
Lost so far: 1.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 22.23g | Prot: 24.66g | Carbs: 41.50g.
Breakfast: Bananen, Kaffee mit Milch. Lunch: Dulano Gebackene Hähnchenbrust Jalapeno, Gutes Land Gouda, Mamma Gina Natives Olivenöl Extra, Champignons Frisch, Knoblauch, Zucchini. Snacks/Other: Wasser. more...
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2444 kcal
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Exercise:
Housework - 2 hours, Shopping - 3 hours, Sitting - 5 hours, Walking (exercise) - 3.5/mph - 1 hour, Bicycling (leisurely) - <10/mph - 25 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes. more...
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Gaining 0.6 kg a Week
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nati1008's Weight History
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