Weigh In record (no journal entry) for 25 March 2019
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74.9 kg
Lost so far: 6.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 80.39g | Prot: 62.65g | Carbs: 238.22g.
Breakfast: Mulino Bianco Abbracci, Herta Tendre Noix Supérieur, Lentilles Cuites. Lunch: Auchan Chocolat Noir 72% Cacao (2), Auchan Petit Pain Précuit, Sucre, Pamplemousse (Rose et Rouge), Daunat Sandwich Poulet Fumé Crudités. Dinner: Picard Purée de Courge Butternut, Carrefour Pâte Brisée, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon, Cora Julienne de Légumes. Snacks/Other: Les Croisés Chèvre Frais, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon, Picard Julienne de Légumes. more...
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2662 kcal
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Exercise:
Sitting - 1 hour, Cooking - 30 minutes, Washing Dishes - 30 minutes, Desk Work - 7 hours and 30 minutes, Bicycling (slow) - 11/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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steady weight
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Irenedago's Weight History
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