Weigh In record (no journal entry) for 25 March 2019
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 75.62g | Prot: 179.37g | Carbs: 230.06g.
Breakfast: Alesto Noci Californiane, il Molino Chiavazza Farina di Riso, Myprotein Omega 3, Hero Marmellata Light Frutti di Bosco, BPR Nutrition Farina d’Avena Istantanea Hazelnutter, Ovito Albume d'uovo. Lunch: Carapelli Olio Extra Vergine di Oliva, Myprotein Omega 3, Sale, Delizie del Contadino Filetto di Petto di Pollo a Fette, Barilla Fusilli. Dinner: Ovito Albume d'uovo, Uovo, Carapelli Olio Extra Vergine di Oliva, Myprotein Omega 3, Sale, Scotti Risette Bio Croccanti Riso e Mais. Snacks/Other: Novi Nero Nero 99%, Carrefour Crunchy Muesli Intenso Cioccolato Fondente, Alesto Mandorle Californiane, Myprotein Impact Whey Isolate Natural Chocolate Flavour. more...
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Gaining 1.4 kg a Week
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pasespo91's Weight History
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