Weigh In record (no journal entry) for 25 March 2019
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58 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 18.70g | Prot: 69.87g | Carbs: 22.88g.
Breakfast: Skinless Chicken Breast. Lunch: Egg. Dinner: Golden Kings Отруби Гречневые, Golden Kings Клетчатка из Семян Льна. more...
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Losing 0.1 kg a Week
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