Weigh In record (no journal entry) for 25 March 2019
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 56.95g | Prot: 95.88g | Carbs: 94.23g.
Breakfast: Millennium Orange 74%, Peanuts , Bob's Red Mill Shredded Coconut Unsweetened, Raisins, Oatmeal, Egg. Lunch: Now Foods Лецитин в Гранулах, Egg, White Rice (Long-Grain) , Chicken Breast, Ашан Лук, Cucumber. Dinner: Ашан Помидор, Окей Капуста Белокочанная, Chicken Breast. Snacks/Other: Peanuts , Oatmeal, Apple, Egg, Green Leaf Lettuce , Cucumber, Oatmeal, Egg. more...
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Gaining 0.9 kg a Week
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Dinawatik's Weight History
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