Weigh In record (no journal entry) for 25 March 2019
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80.5 kg
Lost so far: 5.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 46.57g | Prot: 78.19g | Carbs: 193.95g.
Breakfast: Balocco Gocciolotti, Zucchero, Latte (Latte Intero), Caffè Espresso. Lunch: Arance, Kraft Sottilette, Conad Tonno al Naturale, Mulino Bianco Pan Bauletto. Dinner: Tre Valli Budino Crème Caramel, Finocchio Crudo, Uovo, Orogel Minestrone Leggerezza. Snacks/Other: Misura Crackers Integrali (Pacchetto). more...
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Gaining 2.8 kg a Week
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Roberto Peru's Weight History
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