N.Sluis's Journal, 25 Mar 19

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Weigh In record (no journal entry) for 25 March 2019

66 kg Lost so far: 9.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

535 kcal

Fat: 17.41g | Prot: 31.37g | Carbs: 60.72g. Breakfast: Kruidvat Maaltijdshake Vanille. Lunch: Smeerkaas, AH Dunne Volkorencrackers met Pompoenpitstukjes. Snacks/Other: Pink Lady Appels. more...

2024 kcal

Exercise: Desk Work - 6 hours, Horseback Riding - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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N.Sluis's Weight History

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N.Sluis's Journal, 25 Mar 19

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N.Sluis's Weight History