Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
88_freya
Journal
25 Mar 19
88_freya's Journal, 25 Mar 19
88_freya's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2019
73.2 kg
Lost so far:
6.9 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2019:
1012 kcal
Fat: 47.50g | Prot: 72.33g | Carbs: 61.91g.
Breakfast:
Kaffee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett.
Lunch:
Ja! Kaisergemüse, Thomy Les Sauces Hollandaise, Kartoffeln.
Dinner:
K-Classic Junge Möhrchen, Leichter Genuss Hackfleisch.
Snacks/Other:
Hofmaier Hähnchenbrustfilet im Currymantel.
more...
2071 kcal
Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
88_freya's Weight History
View Complete History