Weigh In record (no journal entry) for 25 March 2019
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 13.26g | Prot: 92.03g | Carbs: 117.94g.
Breakfast: Germinal Fiocchi Avena Bio, Penny Market Fette Biscottate Integrali, Rodopi Yogurt Colato Greco Bianco 0%. Lunch: Uovo (Intero), Cuor di Terra Orecchiette. Dinner: Albume d'uovo, Myprotein Proteine Isolate di Soia, Cuor di Terra Orecchiette. Snacks/Other: Mela. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|