iznadjena's Journal, 25 Mar 19

The gym deed me goed de afgelopen 3 dagen
97.9 kg Lost so far: 8.1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
1306 kcal Fat: 86.48g | Prot: 97.25g | Carbs: 25.48g.   Breakfast: Mama Natuur Biologische Notenpasta, Ei, Jumbo Jonge Kaas 48+, Jumbo Gerookte Schouderham, AH Avocado Eetrijp, Golden Seafood Gerookte Noorse Zalm, AH Bloemkool Rijst. Dinner: Atkins Crispbread Knackebrod, Freshona Erwten Zeer Fijn, Ei, AH Biologisch Rode Paprika, Aldi Mager Half om Half Gehakt. more...
Losing 2.8 kg a Week

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Zekerweten jij al helemaal🤗😘 
25 Mar 19 by member: iznadjena

     
 

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iznadjena's Weight History


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