Weigh In record (no journal entry) for 25 March 2019
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78.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 54.27g | Prot: 80.36g | Carbs: 168.39g.
Breakfast: Canderel Sucrette, Dolce Gusto Café au Lait. Lunch: Fiorini Raviolis Boeuf , Yoplait Panier de Yoplait 0%. Dinner: Taillefine Yaourt aux Fruits 0%, Camembert, Daunat La Paysanne Poulet Rôti, Baguette. Snacks/Other: Printiligne Fromage Blanc 0%. more...
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Gaining 2.9 kg a Week
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