Weigh In record (no journal entry) for 25 March 2019
|
58.4 kg
Lost so far: 10.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 7.77g | Prot: 21.95g | Carbs: 85.07g.
Breakfast: 콩나물무침, 현미밥, 시래기된장국, 다래전 햄김밥. Lunch: 요플레 요플레 클래식. more...
|
Gaining 0.2 kg a Week
|
|
|