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f26'6 w55'3 m35'5
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59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 60.20g | Prot: 45.08g | Carbs: 88.47g.
Breakfast: Lidl Bułka 6 Ziaren, Sałata Rzymska, Kaufland Pomidor Cherry, Pikok Parówki z Szynki Wieprzowej. Lunch: Good Food Wafle Ryżowe Paprykowe. Dinner: Czerwona Papryka, Seler Naciowy, Kraina Wędlin Boczek Parzony, Lidl Warzywa na Patelnię. Snacks/Other: Sante Masło Orzechowe Go On, Jabłko. more...
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1842 kcal
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Exercise:
Conditioning exercise (health club) - 29 minutes, Sleeping - 8 hours, Resting - 7 hours and 31 minutes, Desk Work - 8 hours. more...
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steady weight
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Humoreska7's Weight History
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