Weigh In record (no journal entry) for 25 March 2019
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59 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 70.73g | Prot: 152.71g | Carbs: 86.07g.
Breakfast: Куриная Грудка Вареная, Лидкон Овсяные Хлопья Геркулес. Lunch: Сыр Лёгкий 35% "Брест - Литовск", Лидкон Овсяные Хлопья Геркулес. Dinner: Кофе 3 в 1 "Neskafe" - "Мягкий", Лепелька Биотворог 5%. Snacks/Other: Сыр Лёгкий 35% "Брест - Литовск". more...
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Gaining 4.2 kg a Week
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_Erudit_'s Weight History
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