Weigh In record (no journal entry) for 25 March 2019
|
90.5 kg
Lost so far: 39.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1925 kcal
|
Fat: 92.68g | Prot: 115.61g | Carbs: 148.23g.
Lunch: Салат Овощной с Маслом, Плов со Свининой. Dinner: Жареное Яйцо. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mr. Михаил's Weight History
|