Weigh In record (no journal entry) for 24 March 2019
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68.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 21.68g | Prot: 27.39g | Carbs: 101.76g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Sadia Mussarela, Copacol Peito de Frango Cozido Temperado, Amafil Massa para Tapioca . Lunch: Coca-Cola Coca-Cola, Ovo Cozido, Arroz Branco (Cozido). Snacks/Other: Marilan Pit Stop Integral, Yakult Yakult. more...
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Losing 0.3 kg a Week
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jacksthefanie's Weight History
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