Weigh In record (no journal entry) for 24 March 2019
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70.9 kg
Lost so far: 0.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 36.02g | Prot: 76.62g | Carbs: 159.02g.
Breakfast: Tomates, Café con Leche, Dolce Gusto Café con Leche, Pan Blanco. Lunch: Dolce Gusto Cortado, Hacendado Yogurt sin Lactosa con Trozos de Piña, Arroz con Pollo. Dinner: Entrepinares Queso Curado, Mercadona Pan de Centeno, Atún en Aceite (Enlatado), Tomates, Kiwi, Rúcula, Lechuga de Hoja Verde. more...
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Losing 0.0 kg a Week
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