Weigh In record (no journal entry) for 24 March 2019
|
68 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 60.19g | Prot: 97.21g | Carbs: 71.89g.
Breakfast: Alnavit Bio Knupesperbrot Buchweizen, Palazzo Pesto Alla Genovese, Молоко (2% Обезжиренное), Яйцо. Lunch: Чахохбили Настино. Dinner: Кальмар Отварной, Arla Skyr Naturel, Kronenbrot Immer Wieder. Snacks/Other: Овсяные Отруби, Кефир (Обезжиренный). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiia35's Weight History
|