Weigh In record (no journal entry) for 24 March 2019
|
91.8 kg
Lost so far: 16.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 32.06g | Prot: 91.62g | Carbs: 140.78g.
Breakfast: Piña, Tomates, Lechuga, FUD Virginia Jamón de Pavo (20,8g), Tortillas de Maíz. Lunch: Guacamole, Tomates, Lechuga, Sanissimo Salmas (Paquete), La Sierra Frijoles Molidos Negros, Bistec de Res. Dinner: Queso Fresco, Sanissimo Salmas (Paquete), Cebolla Frita, Tomates, FUD Salchichas de Pavo Cuida-T. Snacks/Other: Piña, Fibra Xotzil Fibra Xotzil Sabor Manzana Verde Suplemento Alimenticio. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
graciela78L's Weight History
|