Weigh In record (no journal entry) for 24 March 2019
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113.9 kg
Lost so far: 15.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 13.00g | Prot: 9.00g | Carbs: 4.00g.
Breakfast: Schweigert Braunschweiger. more...
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Gaining 10.2 kg a Week
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Coach MW's Weight History
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