gabyluzfotografia's Journal, 24 Mar 19

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Weigh In record (no journal entry) for 24 March 2019

69.4 kg Lost so far: 13.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

1645 kcal

Fat: 88.16g | Prot: 96.58g | Carbs: 116.57g. Lunch: McDonald's Batata Frita (Média), McDonald's McNifico Bacon, McDonald's Chicken Supreme Grill. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Queijo Mussarela, Crepe Simples. more...

1811 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 20 hours and 30 minutes, Sleeping - 3 hours. more...

Losing 0.2 kg a Week

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gabyluzfotografia's Journal, 24 Mar 19

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gabyluzfotografia's Weight History