Weigh In record (no journal entry) for 24 March 2019
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80.9 kg
Lost so far: 110.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 115.93g | Prot: 174.28g | Carbs: 195.13g.
Breakfast: Brócoli, Tomates, Quaker Avena en Hojuelas , Banano, Carne, Pechuga de Pollo sin Piel, Envuelto de Maíz, Papa Cocida, Quest Bar Barra de Proteina, Maní, Espinacas, Huevo Cocido, Cuajada, El Carriel Arepa Pandebono. more...
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Losing 0.7 kg a Week
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jonatanagudelo's Weight History
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