Weigh In record (no journal entry) for 24 March 2019
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87.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 108.20g | Prot: 96.49g | Carbs: 16.10g.
Breakfast: Colanta Queso Campesino, Ajo, Tortilla de Huevos o Huevos Revueltos. Snacks/Other: Crema de Leche, Queso Mozzarella. more...
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Losing 4.2 kg a Week
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Alexander Obando's Weight History
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