Weigh In record (no journal entry) for 24 March 2019
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109.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 44.03g | Prot: 81.77g | Carbs: 97.33g.
Lunch: Prisma Печень Тушеная с Овощами, Гречка Отварная. Dinner: Скумбрия Холодного Копчения, Салат Овощной, Домик в деревне Кефир 1%, Кефир 1%. more...
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Losing 2.1 kg a Week
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gurovuvv's Weight History
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