Weigh In record (no journal entry) for 24 March 2019
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89 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 39.25g | Prot: 226.87g | Carbs: 181.54g.
Lunch: Connétable Sardines sans Arêtes au Naturel, Ananas, Bio Village Moutarde de Dijon , Pain Complet. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Del Monte Pulpe de Tomates, Jardin Bio Nouilles aux Œufs , Bio Village Huile d'olive Vierge Extra. Snacks/Other: Myprotein Impact Whey Isolate Natural Vanilla, Myprotein Impact Whey Isolate Natural Banana. more...
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Gaining 7 kg a Week
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Serpent Fou's Weight History
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