Weigh In record (no journal entry) for 24 March 2019
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99.9 kg
Lost so far: 19.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 84.41g | Prot: 57.66g | Carbs: 305.91g.
Breakfast: Favorit Konfitüre Aprikosen, Semmel, Migros Butter, Kaffee mit Milch und Zucker. Dinner: Ofenkartoffel (Schale gegessen), Schinken, Migros Spargeln. Snacks/Other: Schokolade, Haribo Gummibärchen, Kaffee mit Milch und Zucker, Migros Bärentatzen, Läderach Pralinés. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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