Weigh In record (no journal entry) for 24 March 2019
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75.2 kg
Lost so far: 23.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 26.99g | Prot: 26.94g | Carbs: 49.57g.
Breakfast: Teixeira Manteiga com Sal, Pão de Leite em Pó, Café, Creme de Leite, Essential Nutrition Xilitol. Lunch: Frango Assado, Italac Creme de Leite, Melão Amarelo, Repolho Verde. Snacks/Other: Caqui. more...
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Losing 0.2 kg a Week
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ritakassia's Weight History
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