Weigh In record (no journal entry) for 24 March 2019
|
88.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2441 kcal
|
Fat: 49.00g | Prot: 188.06g | Carbs: 313.87g.
Breakfast: Mestemacher Gourmet Pumpernickel, Myprotein Impact Whey Chocolate Brownie, K-Classic Fettarme H-Milch 1,5%. Lunch: Kinder Riegel (21g), K-Classic Fettarme H-Milch 1,5%, Banane, Kakaopulver (Ungesüßt), Knusperone Zarte Haferflocken. Dinner: Knorr Barbecuesauce mit Honig , Neptune's Garden Tunfisch Filets in Eigenem Saft, Devinos Käse in Salzlake Leicht, King's Crown Kidney-Bohnen, K-Classic Penne Rigate. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|