Weigh In record (no journal entry) for 24 March 2019
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77.6 kg
Lost so far: 5.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 16.98g | Prot: 20.43g | Carbs: 71.75g.
Breakfast: Lidl Kaiserbrötchen, Gekochtes Ei, Goldland Waldhonig, Lätta Extra Fit mit Buttermilch. more...
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Losing 1.4 kg a Week
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patch20278's Weight History
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