louise_gt's Journal, 24 Mar 19

Weigh In record (no journal entry) for 24 March 2019
61.7 kg Lost so far: 2.7 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:
820 kcal Fat: 16.08g | Prot: 33.29g | Carbs: 149.18g.   Breakfast: Chausson aux Pommes, Clémentines, Pomme, Kiwi. Lunch: Elephant Infusion Détox Pas d'intox , Tomates, Delpeyrat Jambon de Bayonne, Pomme, Concombre (Pelé). Dinner: Herta Pâte Brisée, Asperge, Soupe de Potiron, Pomme, Carottes. Snacks/Other: Pain Complet, Banane, Citron, Kiwi, Poires. more...
2118 kcal Exercise: Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 11.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


louise_gt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.