1.amelka's Journal, 24 Mar 19

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Weigh In record (no journal entry) for 24 March 2019

56.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

779 kcal

Fat: 28.69g | Prot: 48.42g | Carbs: 81.34g. Breakfast: Kasza Kukurydziana z Serem. Lunch: Kiwi. Dinner: Rosół z Kury/Kurczaka z Kluskami i z Całymi Kawałkami. more...

1440 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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1.amelka's Weight History

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1.amelka's Journal, 24 Mar 19

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1.amelka's Weight History