Weigh In record (no journal entry) for 24 March 2019
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80.5 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 17.92g | Prot: 95.29g | Carbs: 93.43g.
Breakfast: REWE Beste Wahl Gouda Holland Mittelalt, Aldi Steinofen Baguette. Lunch: Landjunker Putenschnitzel, Eisbergsalat, Gurke (Geschält), Rispentomaten. Dinner: Bauernglück Putenschnitzel, Gurke (Geschält), Eisbergsalat, Rispentomaten. more...
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Losing 2.1 kg a Week
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Commanch's Weight History
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