Weigh In record (no journal entry) for 24 March 2019
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 27.28g | Prot: 94.63g | Carbs: 56.15g.
Breakfast: Куриная Грудка Вареная, Лидкон Овсяные Хлопья Геркулес. Dinner: Кофе 3 в 1 "Neskafe" - Классический, Батончик "Bombbar" - Лимонный Торт, Лепелька Биотворог 5%. more...
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Losing 3.5 kg a Week
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_Erudit_'s Weight History
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