Weigh In record (no journal entry) for 24 March 2019
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83.2 kg
Lost so far: 12 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 81.33g | Prot: 62.63g | Carbs: 125.77g.
Breakfast: Dr. Oetker Aardbeien Kwarktaart. Lunch: Komkommer (met Schil), Cherrytomaten, Rode Uien, AH Gerookte Kipfilet, Rode Paprika, AH Ijsbergsla, Barbecuesaus, Chilisaus. Dinner: Aviko Aardappelkroketjes, Uien, Aldi Ontbijtspek, Zaanse Mayonaise, Hela Curry Kruiden Ketchup Original, Bolletje Wit, Rundergehakt. Snacks/Other: Slagroom, Brownie. more...
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steady weight
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saskiadriessen's Weight History
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