Weigh In record (no journal entry) for 24 March 2019
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91.6 kg
Lost so far: 13.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 36.76g | Prot: 79.95g | Carbs: 134.10g.
Breakfast: AH Blauwe Bessen Diepvries, Fage Griekse Yoghurt Total 0%, Jordans Crunchy Muesli. Lunch: AH Zoete Puntpaprika , Milner Jong 30+ Plakken, Jumbo Tortilla Wraps Naturel, Santa Maria Chunky Wrap Salsa Hot. Dinner: John West Wilde Roze Zalm, Cherrytomaten, AH Sojabonen, Philadelphia Naturel Light, Bloemkoolrijst, Chardonnay. Snacks/Other: Melkunie Breaker High Protein Vanille. more...
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Losing 1.4 kg a Week
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Closethealthy's Weight History
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