Weigh In record (no journal entry) for 24 March 2019
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73.3 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 67.34g | Prot: 91.22g | Carbs: 201.99g.
Breakfast: Кекс, Приготовленная Морковь, Рыбий Жир из Печени Трески, Фасоль (без Соли, Отварная), Яйцо. Lunch: АТБ Перловка, Красный Перец, Редька, Наша Ряба Крыло Куриное. Dinner: Чернослив. Snacks/Other: Своя Линия Тыквенные Семечки, Красное Яблоко, Творог 5%, Черника. more...
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1940 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Yulliasha's Weight History
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