Weigh In record (no journal entry) for 24 March 2019
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86.2 kg
Lost so far: 13 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 16.42g | Prot: 26.26g | Carbs: 134.29g.
Breakfast: Пятерочка Банан, Овсяно блин. Lunch: Champion Чернослив без Косточек, Зеленый Лук, Вастэко Полба Отварная, Шампиньоны с луком ,морковью., Суп фасолька. Dinner: Запеканка из капусты. more...
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Losing 3.5 kg a Week
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natkuleshova's Weight History
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