Weigh In record (no journal entry) for 24 March 2019
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63.4 kg
Lost so far: 11.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 35.31g | Prot: 30.24g | Carbs: 208.27g.
Breakfast: Яблочный Штрудель. Lunch: Котлета Рыбная, Рис Вареный. Snacks/Other: Dr. Granola Батончик «Гранола без Цукру», Яблоко Зеленое, АТБ Банан. more...
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Losing 1.4 kg a Week
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InessaK84's Weight History
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