Weigh In record (no journal entry) for 24 March 2019
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62.4 kg
Lost so far: 2.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 23.32g | Prot: 17.75g | Carbs: 41.95g.
Breakfast: Омлет или Яичница, Укроп, Петрушка, Кинза, Good Food Миндаль Сушеный. Dinner: Мёд. Snacks/Other: Halls Леденцы. more...
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Losing 2.1 kg a Week
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Kolapiga's Weight History
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