Weigh In record (no journal entry) for 24 March 2019
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65 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 78.98g | Prot: 99.18g | Carbs: 14.44g.
Dinner: 雞蛋（整個）, 小白菜, 豬腳, 豬皮, 白切雞, 80%黑巧克力, 赤藻糖醇, 無鹽奶油, 杏仁（脱皮）, 雞蛋（整個）, 赤藻醣醇, 杏仁粉, 杏仁, 蛋白, 奶油. more...
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Losing 2.8 kg a Week
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