Weigh In record (no journal entry) for 24 March 2019
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 58.63g | Prot: 113.66g | Carbs: 7.18g.
Breakfast: Скумбрия, Скумбрия Запеченная. Lunch: Шашлык из Баранины. Dinner: Творог 5%, Вареное Яйцо, Скумбрия, Скумбрия Запеченная. more...
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Gaining 0.7 kg a Week
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79081005335's Weight History
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