Weigh In record (no journal entry) for 24 March 2019
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94.5 kg
Lost so far: 32.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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34 kcal
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Fat: 2.21g | Prot: 0.39g | Carbs: 3.06g.
Snacks/Other: Cadbury Dark Milk. more...
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Losing 0.1 kg a Week
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